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International Day of Yoga 2024
Published on 22 Jun 2024
- International Yoga Day is celebrated on June 21st annually as a global celebration of well-being. This worldwide movement recognises the ancient Indian art of yoga and its significant effects on our mental, physical, and spiritual well-being, cutting across cultural and geographic barriers.
- The theme for this year's International Day of Yoga is "Yoga for Self and Society," emphasizing its dual role in personal well-being and societal harmony.
- Yoga integrates the physical, mental, and spiritual aspects of individuals, offering a comprehensive approach to health and well-being.
Source: SarkariPariksha